Easy Ways to Get Healthy with Chicken and Bean Quesadilla and Turn to Food to Improve Your Mood. Today, I will show you a way to prepare a distinctive dish, chicken and bean quesadilla. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Chicken and Bean Quesadilla is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Chicken and Bean Quesadilla is something that I’ve loved my entire life. They’re fine and they look wonderful.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

To get started with this particular recipe, we must prepare a few components. You can cook chicken and bean quesadilla using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken and Bean Quesadilla:

1. Take Cooking spray
2. Prepare 1 can black beans
3. Take 2 lbs chicken breast diced
4. Make ready 1 cup diced red onion
5. Make ready 2 tsp cumin
6. Make ready 8 oz mushrooms
7. Take 16 small corn tortillas
8. Make ready 2 cups shredded cheddar
9. Get Packet fiesta ranch dry mix
10. Prepare 2 cups greek yogurt

Steps to make Chicken and Bean Quesadilla:

1. Spray a pan with cooking spray and sauté beans(drained and rinsed), onion, mushroom, cumin, and chicken for 5-6 min or until chicken is cooked through.
2. Remove from pan and set aside.
3. Spray pan again, place 1 tortilla in pan, put 2 tbsp of cheese on tortilla, then 1/2 cup of chicken mixture. Place another tortilla on top, cook for 2 min on both sides.
4. Repeat for 7 more quesadillas.
5. Cut into quarters.
6. Mix the ranch packet and yogurt and spoon over quesadillas. Serve hot. (Taco sauce, salsa, or chipolte sauce are all good substitutes for the spicy ranch)
7. This recipe is great with my Mexican Shredded Chicken recipe in it.

So that is going to wrap this up for this special food chicken and bean quesadilla recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!