The Simple Ways to Be Healthy with Greek Night! and Discover How to Improve Your Mood with Food. Today, we’re going to prepare a special dish, greek night!. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Greek Night! is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Greek Night! is something which I’ve loved my whole life.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
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To get started with this particular recipe, we have to prepare a few ingredients. You can have greek night! using 28 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Greek Night!:
Prepare Greek Chicken
Take 2 pounds boneless, skinless chicken breasts
Prepare 1/4 cup olive oil
Make ready 3 Tbs garlic, minced (Note, adjust to preference)
Take 1/3 cup fresh lemon juice
Make ready 1 Tbs red wine vinegar
Make ready 1/2 Tbs minced garlic
Get 1 Tbs dried oregano
Get Cucumber Salad
Make ready 2 English cucumbers, peeled, sliced (mandolin set to thin)
Get 1/3 cup lemon juice
Take 2 Tbs olive oil
Take 1 Tbs red wine vinegar
Take 1/2 Tbs minced garlic
Make ready 1/2 tsp dried oregano
Get Tzatziki Sauce
Get 1 cup plain Greek yogurt (Single Serve Container will do)
Get 1 English cucumber, finely diced
Get 1 Tbs minced garlic
Get 1/2 Tbs dill weed, or 1 Tbs fresh dill, chopped fine
Make ready 1 Tbs fresh lemon juice
Prepare 1 tsp lemon zest
Take 1/2 tsp chopped fresh mint (optional)
Get Salt and pepper (to taste)
Make ready The Rest
Make ready 3 cups cooked brown rice
Prepare 1 1/2 pounds cherry tomatoes, halved
Take 1/2 cup red onion slices
Steps to make Greek Night!:
In a large plastic zip bag, combine olive oil, garlic, lemon juice, red wine vinegar, oregano, Greek yogurts and salt and pepper. Massage to mix.
Add chicken into the bag. - Massage to make sure chicken is full covered and marinate for at least 20 minutes, up to 12 hours.
Drain the chicken from the marinade, discarding the marinade.
In a skillet, heat some olive oil over medium-high heat.
Add chicken when it is hot, and cook, flipping part way through. Cook approximately 3-4 minutes per side. Cooking time depends on thickness and size of the chicken. Cook until internal temp is 165 degrees.
Remove from pan, and let cool. - Once cool, cut into bite sized pieces. Just make sure you let it cool, or all the juice will run out. (We didn't cut the chicken)
Meanwhile, make cucumber salad by chunking the cucumbers, and tossing in a bowl with the lemon juice, olive oil, red wine vinegar, garlic, and oregano. - Set aside
Make tzatziki sauce by combining the Greek yogurt, cucumber, garlic, dill weed, lemon juice, lemon zest in a small bowl; season with salt and pepper. And add mint (optional)
Cook brown rice according to package directions. Top with chicken, cucumber salad, and some tzatziki sauce
Note: - * Adjust garlic to your preference. I love garlic. Cut back if you don't The marinade should be drained off, you don't want to eat all that garlic, just use it to flavor your chicken.
So that is going to wrap this up for this exceptional food greek night! recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!